This is an awakenedTV talk about Meditation. In this video dialogue, Eagle de Botton speak with Igal moria, about Meditation and its importance in the 21 century. Meditation provides the key to an unconditioned, wholesome, and profoundly free relationship to life.
At the end the dialogue, Igal Moria conduct a short session of guided meditation.

The Four Insights are the cornerstones of The Uncommon Path. This chapter prepares you for the exercises included later in the individual chapters on each of the Four Insights . This chapter is an overview of the Four Insights of Awakening that create and sustain the conditions for the awakened life. They guide you in identifying concealed
conditioning that may be affecting the outcome of your quest to awaken.
It will also show you how to unhinge the effects of shadow and concealed conditioning from your decision-making process, thus ending their reappearance in your future.

Chapter 12 describes a spontaneous emergence of your full potential. This awakened state will emerge by itself, if it is what you chose to become. It is entirely dependent upon the extent of your engagement with the preceding three Insights in the book. The Fourth Insight includes every aspect of your life, and its emergence becomes the foundation for our engagement with other people, expressing your full potential, as a foundation to your Awakened Relationships. Our being becomes a living examples of the infinite creative potential inherent in each of us.
The Fourth Insight reveals the possibility of a new world. It confirms your availability to Awakened Relationship. This is the future of humanity. With the understanding, and the experience of Oneness, you can merge with, evolve and expand the waves of unity consciousness that are appearing in our world - not so much for your personal good, but for the sake of humanity.

In this chapter you will learn to recognize the emergence of "your" awakened life. You will learn how to practice awakened compassion, and how to transmit awakened love in all your relationships. In short... you will recognize the power and potential of Awakened Relationship and know how to come together with other people, beyond the small ego identity.
Time to express our full potential.

Débora Prieto is living in Guatemala with her husband, author of The Uncommon Path, Mick Quinn. They are involved in many projects to improve life conditions of the local population. By taking the integral approach, Débora introduce Meditation, Big Mind, and leading edge teaching of Philosophy, and Evolutionary Spirituality to her students, creating leaders for generations to come.
GoodReality.org is a Non Profit organization to support and facilitate Conscious Service. The Integral Heart Education Project is a GoodReality featured Conscious Service activity.

Awakening your full potential implies that you are a self-confident, self-reliant and an emotionally intelligent individual. Included in Chapter Two is a simple exercise on identifying and curing shadow. It is only when the 'I', or the Freudian Ego, is complete in you, that you are free to focus on the path of complete liberation. The second chapter goes on to help you identify the separate sense of-self and the ego - the part of humanity that is motivated by seemingly personal fear and desire, which is compounded by long-term interactions with family, media, culture and the world. Here, we also distinguish between the healthy and unhealthy aspects of the ego.
This chapter outlines several new perspectives on the independent force of conditioning, beginning with behaviors in which conditioning and unconsciousness are most obvious. Identifying the unhealthy-ego simultaneously reveals the awakened choices that allow you to transcend its influence in your life and relationships.

Jessica Roemischer talk with Eagle de Botton about Piano Beautiful, and how she introduces her students to a place of total freedom and no fear. It is a discovery of a wonderful way to reach the deepest part of yourself.

Your awakening can be expressed with great ease, after you create new structures in your subjective consciousness. This can enable you, ridding yourself of all oppinions formerly accepted, even if never before objectified. Bringing the influences of concealed conditioning to your attention is one half of this task. Then comes the "letting go" of these influences.
This is a process of identification and renunciation.This can be done by bringing the unhealthy-ego into the light of awareness, where it cannot survive. This create the space needed for your awakening to flourishes.
The First Insight contains an exercise that is based on Ken Wilber's 4 Quadrants, comprising of several hundred statements. Each statement brings you to a point of objectivity on the possible presence of concealed conditioning in everyday circumstances. All major aspects of life are addressed, including: spirituality, family, relationships, career and money.

The composition of your values and their arrangement is essential to your awakening. It is all about the power of great decision-making that is becoming available to you at that stage. Values are core structures by which you make all major decisions. You value what you aware to, and consider to be important. The more you consider something as essential, the more that its value will be evidenced in your life and actions.
Since you already possess the qualities necessary for your awakening, the arrangement of those existing values is the key to manifesting your awakening.
If you really wish to be free, the arrangement of your values must be capable of directing such a pure intention, and it must have this value on top of other in order for it to manifest.

Aikido Sensei, Miles Kessler, is a Dharma Teacher, and the director of the Integral Dojo, Tel-Aviv. Miles is also a good spiritual friend. On his latest teaching tour, he visited Zurich, and I was lucky to enjoy a short walk with him, on a sunny afternoon...
We were talking about life, evolution, the future, spiritual practice, music, and of course Aikido. Someone happened to have had an awakenedTV video camera... :) I will share it all!
This video clip is an excerpt of our conversation. Miles explain the need to integrate levels of development. Not only accept but embrace and integrate. As an example he ask me to tell him about my feeling when going to a synagog.

Chapter 6 provides an applicable contemporary perspective on Karma. It outlines the relationship between action, intention, and karma.
Because of past deeds, we are all inclined to act in particular ways. So, we naturally assume that karma has to do with our actions. Important to understand that non action.
Chapter 6 also reveals the gift of karma. By recognizing that gift it can be transcended and we have the ability and choise to live awakened life free from creating Karma.