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Rob McNamara - Make strength training your spiritual practice
Meditation, Strength Training, and eventually every step you make is in your quest to become what we are here for; We are here for excellence, and it is also, as McNamara frame in "Strength to Awaken", - "Your greatest liberation conducted into your greatest most unique service, or contribution."
Here is the missing discussion; How to engage training, engage resistance and practice to participate with the immediacy of what is now.
Date: 2012-12-30 22:02:13
User: Eagle de Botton
Views: 26953
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Integral Education
   
Zurich Meditation and Free Play Improvisation


Meditation and Free Play is about spontaneous freedom in art and life. It is a practice for life!
Meditation enable us to see and act in the world in a posture of freedom.
So we meet every week and start with a short session of guided Free Awareness meditation . Then, and only then, we start our Awakened Communication. After a the talk we continue for a longer session of meditation, and then end the evening with improvisation and a Free Play Jam Session.
The meeting take place every Thursday in Shanti Jay Zurich, and it is totally FREE - A Karma Yoga of Shanti Jay and Good Reality.
In this video clip, you can see how we start our Jam Session... (With Marlen Groher, Martina Fleetwood, Kilian Raetzo, Fabio from Shanti Unity, and Eagle de Botton )
You may join our group in facebook at; facebook.com/groups/meditation.and.free.play/
and we are also in meetup; meetup.com/Meditation-and-Free-Play/

Thanks to Marlen Groher for the iPhone video.
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Date: 2014-04-02 21:12:54
User: Eagle de Botton
Views: 23017
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Rating: 5/5
Meditation
   
Awakening to The Uncommon Path - Chapter 9 - The First Insight - Renounce Conditioned Motives
Your awakening can be expressed with great ease, after you create new structures in your subjective consciousness. This can enable you, ridding yourself of all oppinions formerly accepted, even if never before objectified. Bringing the influences of concealed conditioning to your attention is one half of this task. Then comes the "letting go" of these influences.
This is a process of identification and renunciation.This can be done by bringing the unhealthy-ego into the light of awareness, where it cannot survive. This create the space needed for your awakening to flourishes.
The First Insight contains an exercise that is based on Ken Wilber's 4 Quadrants, comprising of several hundred statements. Each statement brings you to a point of objectivity on the possible presence of concealed conditioning in everyday circumstances. All major aspects of life are addressed, including: spirituality, family, relationships, career and money.
Date: 2011-01-28 21:42:43
User: Guest
Views: 44480
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Awakening to The Uncommon Path
   
Awakening to The Uncommon Path - Chapter 3 - Two Ways to Joy
This chapter takes a lighthearted look at the origin of the separate sense-of-self and the ego-mind whose role it is to defend that concept. It explains how we unknowingly develop an attached to this 'me'-sense because of the natural process of development, which occurs between four to seven years of age.
Chapter 3 continues by describing the ways in which we craft and secure our separate sense-of-self and how we eventually are molded by the opportunities and limitations of our particular culture. We also discover that there are two ways to joy. This chapter explains what these two paths are, how to recognize them, and how to select the way for you that will allow the complete expression of your full potential. This chapter ends with a look at the ego's response to the process of dead and dying with a beautiful except from author and Diamond Way Buddhist teacher, Lama Ole Nydahl.
Date: 2011-01-28 21:49:34
User: Guest
Views: 50228
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Awakening to The Uncommon Path
   
Meditation with Igal Moria
This is an awakenedTV talk about Meditation. In this video dialogue, Eagle de Botton speak with Igal moria, about Meditation and its importance in the 21 century. Meditation provides the key to an unconditioned, wholesome, and profoundly free relationship to life.
At the end the dialogue, Igal Moria conduct a short session of guided meditation.
Date: 2011-01-28 22:33:26
User: Guest
Views: 60672
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Meditation
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