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Zurich Meditation and Free Play Improvisation


Meditation and Free Play is about spontaneous freedom in art and life. It is a practice for life!
Meditation enable us to see and act in the world in a posture of freedom.
So we meet every week and start with a short session of guided Free Awareness meditation . Then, and only then, we start our Awakened Communication. After a the talk we continue for a longer session of meditation, and then end the evening with improvisation and a Free Play Jam Session.
The meeting take place every Thursday in Shanti Jay Zurich, and it is totally FREE - A Karma Yoga of Shanti Jay and Good Reality.
In this video clip, you can see how we start our Jam Session... (With Marlen Groher, Martina Fleetwood, Kilian Raetzo, Fabio from Shanti Unity, and Eagle de Botton )
You may join our group in facebook at; facebook.com/groups/meditation.and.free.play/
and we are also in meetup; meetup.com/Meditation-and-Free-Play/

Thanks to Marlen Groher for the iPhone video.
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Date: 2014-04-02 21:12:54
User: Eagle de Botton
Views: 25881
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Meditation
   
Awakening to The Uncommon Path - Chapter 5 - Freeing Your Mind
Who you are is not just your thoughts!!!
The keys to acting, free of conditioned limitations, are to be revealed in Chapter 5 of The Uncommon Path. Our integral video series course, continue following the path to awakening. The ego loves a busy mind. Recognizing the unhealthy-ego's hand in your thinking, in esention for your liberation. Understanding that thoughts are a mechanical process of a healthy mind is the start to an awaken perspective.
A thought that is present in your awareness does not mean it has any significance for you or the world. It is your interpretation that is the key to freeing your mind from conditioned ways of thinking, and you can learn how to take control over it by disregarding thoughts that are not supportive to yopr desire to evolve.
Date: 2011-01-28 21:46:24
User: Guest
Views: 51388
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Awakening to The Uncommon Path
   
Rob McNamara - Make strength training your spiritual practice
Meditation, Strength Training, and eventually every step you make is in your quest to become what we are here for; We are here for excellence, and it is also, as McNamara frame in "Strength to Awaken", - "Your greatest liberation conducted into your greatest most unique service, or contribution."
Here is the missing discussion; How to engage training, engage resistance and practice to participate with the immediacy of what is now.
Date: 2012-12-30 22:02:13
User: Eagle de Botton
Views: 28918
Votes: 3
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Integral Education
   
The Awakened Campaign - Meditation - the whole of life
Here is a beautiful awakenedTV video clip, for The Awakened Campaign (TAC.fm). The clip was taken after the guided Mindfulness meditation with Aikido Sensei Miles Kessler.

If you want to develop and change, Meditation is an essential practice. It enable us to see through the ego, and engage with life from a position of freedom, beyond the anarchistic self. We are then able to experience who we are at the deepest level of our being, and see the bigger picture and the inherent goodness of life. Meditation provides us with that transcendental knowledge, a knowledge that is a precondition to being mindful.
We know that already, don't we?! :-)

TAC.fm, is asking you to SHARE and spread the word of an Awakened Reality, and take action to help awaken all human being. This is the Good Reality. It is what The Awakened Campaign is all about; "Sharing Conscious Evolution Wisdom in service of a greater reality, to see what is true, real, and leading to genuine life."
Date: 2012-07-16 15:14:40
User: Eagle de Botton
Views: 45222
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Meditation
   
Awakening to The Uncommon Path - Chapter 7 - Awakening Conversations
Words are the bridge between the the unmanifest and the manifest worlds.
It is you who has the power to create this bridge, and it is a tremendous power.
As we learn and understand, we have the a choice. The choosing faculty is to be used also here, and by using the right words we can create or degrade the conditions for awakened living and authentic joy.
Conversations can determine your destiny, and chapter 7 will show you how powerful words are.
Many so-called 'meaningful' conversations are nothing more than the ego in one person talking with itself in another person. This chapter provides dozens of ways and lots of examples to help you identify the presence of the unhealthy-ego in everyday conversations. The purpose is to show you where concealed conditioning is alive and thriving in dialogue so that you can transcend and include its influences there.
Our video dialog will give you the much needed worning signs, to avoid falling into the small ego trap. You will learn what are the favorite topics of the ego-mind so that you can be more mindfull before you step into that mine field. You will learn to identify the ego in another person as it speaks to you, and most important how to trancend conditioned conversation in your relevant relationships.
Last but not least, Chapter 7 will show you ways to empower your speech and listening with true compation. You will learn the difference between true awakened compation to idiot compation...
Date: 2011-01-28 21:44:45
User: Guest
Views: 48620
Votes: 1
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Rating: 5/5
Awakening to The Uncommon Path
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