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Zurich Meditation and Free Play Improvisation
(4 Votes, average 5.00 out of 5)
Meditation and Free Play is about spontaneous freedom in art and life. It is a practice for life! Meditation enable us to see and act in the world in a posture of freedom. So we meet every week and start with a short session of guided Free Awareness meditation . Then, and only then, we start our Awakened Communication. After a the talk we continue for a longer session of meditation, and then end the evening with improvisation and a Free Play Jam Session. The meeting take place every Thursday in Shanti Jay Zurich, and it is totally FREE - A Karma Yoga of Shanti Jay and Good Reality. In this video clip, you can see how we start our Jam Session... (With Marlen Groher, Martina Fleetwood, Kilian Raetzo, Fabio from Shanti Unity, and Eagle de Botton ) You may join our group in facebook at; facebook.com/groups/meditation.and.free.play/ and we are also in meetup; meetup.com/Meditation-and-Free-Play/ Thanks to Marlen Groher for the iPhone video. Read More…
Date: 2014 - 04 - 02
Category: Meditation
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Awakening to The Uncommon Path - Chapter 3 - Two Ways to Joy
This chapter takes a lighthearted look at the origin of the separate sense-of-self and the ego-mind whose role it is to defend that concept. It explains how we unknowingly develop an attached to this 'me'-sense because of the natural process of development, which occurs between four to seven years of age.
Chapter 3 continues by describing the ways in which we craft and secure our separate sense-of-self and how we eventually are molded by the opportunities and limitations of our particular culture. We also discover that there are two ways to joy. This chapter explains what these two paths are, how to recognize them, and how to select the way for you that will allow the complete expression of your full potential. This chapter ends with a look at the ego's response to the process of dead and dying with a beautiful except from author and Diamond Way Buddhist teacher, Lama Ole Nydahl.
Date: 2011-01-28 21:49:34
User: Guest
Views: 53628
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Rating: 5/5
Awakening to The Uncommon Path
   
Awakening to The Uncommon Path - Chapter 11 - Recall Your Origin of Oneness
Spiritual teacher Andrew Cohen relates to meditation as a metaphor for enlightenment and... a practice for life.
Indeed that is what meditation is; you meditate to remind yourself that you are not a prisoner. It is a posture of freedom.
In chapter 11 of The Uncommon Path you learn how to recall your origin of oneness. The Third Insight reveals that your true nature is not the constant movement of the mind. Your true nature is one of great peace, ease and joyfulness in which all creativity arises. This video dialog describes simple yet powerful practice of stillness meditation. Usually, it is the first place you will come face-to-face with the true force of the ego in you. In stillness meditation, you practice recognizing and practising a position of no relationship with the ego-mind so that when you encounter it in your daily life you will have the self-confidence and ability to let it be as it is. Meditation is a practice you need to adopt so you can engage in awakened life.
Date: 2011-01-28 21:40:22
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Views: 46420
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Rating: 5/5
Awakening to The Uncommon Path
   
Awakening to The Uncommon Path - Chapter 2 - The Whole 'I'
Awakening your full potential implies that you are a self-confident, self-reliant and an emotionally intelligent individual. Included in Chapter Two is a simple exercise on identifying and curing shadow. It is only when the 'I', or the Freudian Ego, is complete in you, that you are free to focus on the path of complete liberation. The second chapter goes on to help you identify the separate sense of-self and the ego - the part of humanity that is motivated by seemingly personal fear and desire, which is compounded by long-term interactions with family, media, culture and the world. Here, we also distinguish between the healthy and unhealthy aspects of the ego.
This chapter outlines several new perspectives on the independent force of conditioning, beginning with behaviors in which conditioning and unconsciousness are most obvious. Identifying the unhealthy-ego simultaneously reveals the awakened choices that allow you to transcend its influence in your life and relationships.
Date: 2011-01-28 21:50:19
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Views: 52557
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Awakening to The Uncommon Path
   
Awakening to The Uncommon Path - Chapter 6 - Karma and Ego's Dharma
Chapter 6 provides an applicable contemporary perspective on Karma. It outlines the relationship between action, intention, and karma.
Because of past deeds, we are all inclined to act in particular ways. So, we naturally assume that karma has to do with our actions. Important to understand that non action.
Chapter 6 also reveals the gift of karma. By recognizing that gift it can be transcended and we have the ability and choise to live awakened life free from creating Karma.
Date: 2011-01-28 21:45:38
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Awakening to The Uncommon Path
   
The Piano Duet Paradigm – A New Possibility for Human Life
Jessica Roemischer talks with Eagle de Botton about the human condition and her vision of a world where human relationships are free from our often unconscious drive for wholeness.
In her “Piano Duet ParadigmTM” Jessica uses musical duet improvisation to make the experience of completion possible. Sitting side-by-side at the piano, she creates the conditions whereby individuals encounter, often for the first time, who they truly are.
Date: 2011-01-21 19:37:16
User: Guest
Views: 59042
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Rating: 5/5
Awakened Relationship - Music
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