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Awakening to The Uncommon Path - Chapter 9 - The First Insight - Renounce Conditioned Motives
Your awakening can be expressed with great ease, after you create new structures in your subjective consciousness. This can enable you, ridding yourself of all oppinions formerly accepted, even if never before objectified. Bringing the influences of concealed conditioning to your attention is one half of this task. Then comes the "letting go" of these influences.
This is a process of identification and renunciation.This can be done by bringing the unhealthy-ego into the light of awareness, where it cannot survive. This create the space needed for your awakening to flourishes.
The First Insight contains an exercise that is based on Ken Wilber's 4 Quadrants, comprising of several hundred statements. Each statement brings you to a point of objectivity on the possible presence of concealed conditioning in everyday circumstances. All major aspects of life are addressed, including: spirituality, family, relationships, career and money.
Date: 2011-01-28 21:42:43
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Awakening to The Uncommon Path
   
Meditation with Igal Moria
This is an awakenedTV talk about Meditation. In this video dialogue, Eagle de Botton speak with Igal moria, about Meditation and its importance in the 21 century. Meditation provides the key to an unconditioned, wholesome, and profoundly free relationship to life.
At the end the dialogue, Igal Moria conduct a short session of guided meditation.
Date: 2011-01-28 22:33:26
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Meditation
   
Awakening to The Uncommon Path - Chapter 4 - The Grace of Resistance
Trust in transformation transmutes turmoil into truth, and all limiting fears dissolve once you obtain objectivity on the opposition―the unhealthy-ego. Your suffTrust in transformation transmutes turmoil into truth, and all limiting fears dissolve once you obtain objectivity on the opposition―the unhealthy-ego. Your suffering, as well as the pain and distress you cause others, comes mostly from your inability to recognize resistance as the invitation of consciousness to evolve into a new direction in life for which you are already prepared.
We also see how anguish is not really caused by things that happen to you, but as a result of conscious or unconscious opposition to your evolution.
Chapter 4 reveals that often it takes more energy to pretend you are happy than it does to let go of unnecessary suffering. Stop resistance to change points the way to your release from all unnecessary suffering. ering, as well as the pain and distress you cause others, comes mostly from your inability...
Date: 2011-01-28 21:47:16
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Awakening to The Uncommon Path
   
Overcoming the hindrances to meditation
Eagle de Botton talks with Dharma Teacher and Aikido Sensei Miles Kessler about meditation, and the possible hindrances to the practice of meditation.
It is a good idea to know, and be aware of the egos tendency to distract the self from any activities that threatens its control over the self. Meditation enables us to see beyond the small ego, and it is very common to experience all kinds of distractions "invented" by the small ego, fighting for its survival…

For more about Miles and his teaching, Visit www.theintegraldojo.com/

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Date: 2012-09-01 00:57:11
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Meditation
   
Awakening to The Uncommon Path - Chapter 11 - Recall Your Origin of Oneness
Spiritual teacher Andrew Cohen relates to meditation as a metaphor for enlightenment and... a practice for life.
Indeed that is what meditation is; you meditate to remind yourself that you are not a prisoner. It is a posture of freedom.
In chapter 11 of The Uncommon Path you learn how to recall your origin of oneness. The Third Insight reveals that your true nature is not the constant movement of the mind. Your true nature is one of great peace, ease and joyfulness in which all creativity arises. This video dialog describes simple yet powerful practice of stillness meditation. Usually, it is the first place you will come face-to-face with the true force of the ego in you. In stillness meditation, you practice recognizing and practising a position of no relationship with the ego-mind so that when you encounter it in your daily life you will have the self-confidence and ability to let it be as it is. Meditation is a practice you need to adopt so you can engage in awakened life.
Date: 2011-01-28 21:40:22
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Awakening to The Uncommon Path
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