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Guided Mindfulness Meditation with Miles Kessler Sensei
A simple, very powerful, 20 minutes guided Mindfulness Meditation with Dharma teacher and Aikido Sensei Miles Kessler. After a 90 second description you will be guided by Miles into a 20 minutes, easy to follow, Mindfulness Meditation session.
Note that this guided meditation was recorded outdoor, by the lake side of Zurich, Switzerland. You are about to hear the sound of the nature, including sounds made by human...:) Let it be!

Meditation makes it possible for us to experience the deepest part of ourselves. Only then we are able to engage in life beyond the narcissistic self, and be fully functional human beings, creating a better future for us all. (As add-on "side effects", meditation is also known, and proved scientifically, to improve our mental and physical health, and make us feel a lot happier...:).

So, find yourself a quit place, sit in a comfortable position, and... follow the instructions.

This video clip is an Eagle de Botton - Good Reality Conscious Service for awakenedTV and TAC.fm (The Awakened Campaign). www.awakenedTV.com is a free video channel, sponsored by www.IntegralAffiliate.com

Visit Integral Dojo new website; http://www.theintegraldojo.com/
Date: 2012-07-24 21:05:38
User: Eagle de Botton
Views: 45958
Votes: 4
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Rating: 5/5
Meditation
   
Awakening to The Uncommon Path - Chapter 12 - The Fourth Insight - Relate as Your Full Potential
Chapter 12 describes a spontaneous emergence of your full potential. This awakened state will emerge by itself, if it is what you chose to become. It is entirely dependent upon the extent of your engagement with the preceding three Insights in the book. The Fourth Insight includes every aspect of your life, and its emergence becomes the foundation for our engagement with other people, expressing your full potential, as a foundation to your Awakened Relationships. Our being becomes a living examples of the infinite creative potential inherent in each of us.
The Fourth Insight reveals the possibility of a new world. It confirms your availability to Awakened Relationship. This is the future of humanity. With the understanding, and the experience of Oneness, you can merge with, evolve and expand the waves of unity consciousness that are appearing in our world - not so much for your personal good, but for the sake of humanity.

In this chapter you will learn to recognize the emergence of "your" awakened life. You will learn how to practice awakened compassion, and how to transmit awakened love in all your relationships. In short... you will recognize the power and potential of Awakened Relationship and know how to come together with other people, beyond the small ego identity.
Time to express our full potential.
Date: 2011-01-28 21:39:10
User: Guest
Views: 49588
Votes: 7
Playlists: 1
Downloads: 0
Rating: 5/5
Awakening to The Uncommon Path
   
Jessica Roemischer - Piano Beautiful to the deepest part of yourself. part 1.
Jessica Roemischer talk with Eagle de Botton about Piano Beautiful, and how she introduces her students to a place of total freedom and no fear. It is a discovery of a wonderful way to reach the deepest part of yourself.
Date: 2011-01-23 22:42:41
User: Guest
Views: 40472
Votes: 2
Playlists: 3
Downloads: 0
Rating: 5/5
None
   
Zurich Meditation and Free Play Improvisation


Meditation and Free Play is about spontaneous freedom in art and life. It is a practice for life!
Meditation enable us to see and act in the world in a posture of freedom.
So we meet every week and start with a short session of guided Free Awareness meditation . Then, and only then, we start our Awakened Communication. After a the talk we continue for a longer session of meditation, and then end the evening with improvisation and a Free Play Jam Session.
The meeting take place every Thursday in Shanti Jay Zurich, and it is totally FREE - A Karma Yoga of Shanti Jay and Good Reality.
In this video clip, you can see how we start our Jam Session... (With Marlen Groher, Martina Fleetwood, Kilian Raetzo, Fabio from Shanti Unity, and Eagle de Botton )
You may join our group in facebook at; facebook.com/groups/meditation.and.free.play/
and we are also in meetup; meetup.com/Meditation-and-Free-Play/

Thanks to Marlen Groher for the iPhone video.
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Date: 2014-04-02 21:12:54
User: Eagle de Botton
Views: 22920
Votes: 3
Playlists: 0
Downloads: 0
Rating: 5/5
Meditation
   
The Awakened Campaign - Meditation - the whole of life
Here is a beautiful awakenedTV video clip, for The Awakened Campaign (TAC.fm). The clip was taken after the guided Mindfulness meditation with Aikido Sensei Miles Kessler.

If you want to develop and change, Meditation is an essential practice. It enable us to see through the ego, and engage with life from a position of freedom, beyond the anarchistic self. We are then able to experience who we are at the deepest level of our being, and see the bigger picture and the inherent goodness of life. Meditation provides us with that transcendental knowledge, a knowledge that is a precondition to being mindful.
We know that already, don't we?! :-)

TAC.fm, is asking you to SHARE and spread the word of an Awakened Reality, and take action to help awaken all human being. This is the Good Reality. It is what The Awakened Campaign is all about; "Sharing Conscious Evolution Wisdom in service of a greater reality, to see what is true, real, and leading to genuine life."
Date: 2012-07-16 15:14:40
User: Eagle de Botton
Views: 42430
Votes: 5
Playlists: 1
Downloads: 0
Rating: 5/5
Meditation
FEATURED MEDIA

 

 
 
 
 
 
 
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