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Guided Mindfulness Meditation with Miles Kessler Sensei
A simple, very powerful, 20 minutes guided Mindfulness Meditation with Dharma teacher and Aikido Sensei Miles Kessler. After a 90 second description you will be guided by Miles into a 20 minutes, easy to follow, Mindfulness Meditation session.
Note that this guided meditation was recorded outdoor, by the lake side of Zurich, Switzerland. You are about to hear the sound of the nature, including sounds made by human...:) Let it be!

Meditation makes it possible for us to experience the deepest part of ourselves. Only then we are able to engage in life beyond the narcissistic self, and be fully functional human beings, creating a better future for us all. (As add-on "side effects", meditation is also known, and proved scientifically, to improve our mental and physical health, and make us feel a lot happier...:).

So, find yourself a quit place, sit in a comfortable position, and... follow the instructions.

This video clip is an Eagle de Botton - Good Reality Conscious Service for awakenedTV and TAC.fm (The Awakened Campaign). www.awakenedTV.com is a free video channel, sponsored by www.IntegralAffiliate.com

Visit Integral Dojo new website; http://www.theintegraldojo.com/
Date: 2012-07-24 21:05:38
User: Eagle de Botton
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Meditation
   
Integrate and embrace - an excerpt from an awakenedTV talk with Sensei Miles Kessler.
Aikido Sensei, Miles Kessler, is a Dharma Teacher, and the director of the Integral Dojo, Tel-Aviv. Miles is also a good spiritual friend. On his latest teaching tour, he visited Zurich, and I was lucky to enjoy a short walk with him, on a sunny afternoon...
We were talking about life, evolution, the future, spiritual practice, music, and of course Aikido. Someone happened to have had an awakenedTV video camera... :) I will share it all!
This video clip is an excerpt of our conversation. Miles explain the need to integrate levels of development. Not only accept but embrace and integrate. As an example he ask me to tell him about my feeling when going to a synagog.
Date: 2012-04-18 19:52:21
User: Guest
Views: 46730
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Rating: 4.88/5
Integral Education
   
Zurich Meditation and Free Play Improvisation


Meditation and Free Play is about spontaneous freedom in art and life. It is a practice for life!
Meditation enable us to see and act in the world in a posture of freedom.
So we meet every week and start with a short session of guided Free Awareness meditation . Then, and only then, we start our Awakened Communication. After a the talk we continue for a longer session of meditation, and then end the evening with improvisation and a Free Play Jam Session.
The meeting take place every Thursday in Shanti Jay Zurich, and it is totally FREE - A Karma Yoga of Shanti Jay and Good Reality.
In this video clip, you can see how we start our Jam Session... (With Marlen Groher, Martina Fleetwood, Kilian Raetzo, Fabio from Shanti Unity, and Eagle de Botton )
You may join our group in facebook at; facebook.com/groups/meditation.and.free.play/
and we are also in meetup; meetup.com/Meditation-and-Free-Play/

Thanks to Marlen Groher for the iPhone video.
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Date: 2014-04-02 21:12:54
User: Eagle de Botton
Views: 26346
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Meditation
   
Awakening to The Uncommon Path - Chapter 8 - Awakening Relationships
Awakening Relationships was the first video dialog done at awakenedTV. It all started with my wish to share with the worlAwakening Relationships was the first video dialog done at awakenedTV. It all started with my wish to share with the world what I have just discovered at that time; now it is already a year after, and I am convinced more then ever that awakened relationship, Is the future of humanity.
It this video dialog I am talking with author Mick Quinn, about chapter 8 of his book The Uncommon Path.
In this chapter, the types of relationships that are significant to awakening are defined. For the sake of this work, relevant relationships are those most pertinent to your search for and/or progression along your chosen spiritual path. Chapter 8 continues with an exercise that helps you identify all of your relevant relationships.
The goal of this chapter is to prepare you to relate with other people as an awakened person, in relationships that are free from personal conflict. These types of interactions hold the keys to a new world for all of humanity.
This chapter shows you how identify the ego in your most important relationships and how to evolve the basis of those interactions. When a true shift in consciousness has occurred, conflict in your primary relationships will dissolve. This chapter shows you how you can end all superfluous suffering in your personal and business relationships. d what I have just discovered at that time; now it is already a year after, and I am convinced more then ever that awakened relationship,...
Date: 2011-01-28 21:43:45
User: Guest
Views: 52694
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Awakening to The Uncommon Path
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