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Guided Mindfulness Meditation with Miles Kessler Sensei
A simple, very powerful, 20 minutes guided Mindfulness Meditation with Dharma teacher and Aikido Sensei Miles Kessler. After a 90 second description you will be guided by Miles into a 20 minutes, easy to follow, Mindfulness Meditation session.
Note that this guided meditation was recorded outdoor, by the lake side of Zurich, Switzerland. You are about to hear the sound of the nature, including sounds made by human...:) Let it be!

Meditation makes it possible for us to experience the deepest part of ourselves. Only then we are able to engage in life beyond the narcissistic self, and be fully functional human beings, creating a better future for us all. (As add-on "side effects", meditation is also known, and proved scientifically, to improve our mental and physical health, and make us feel a lot happier...:).

So, find yourself a quit place, sit in a comfortable position, and... follow the instructions.

This video clip is an Eagle de Botton - Good Reality Conscious Service for awakenedTV and TAC.fm (The Awakened Campaign). www.awakenedTV.com is a free video channel, sponsored by www.IntegralAffiliate.com

Visit Integral Dojo new website; http://www.theintegraldojo.com/
Date: 2012-07-24 21:05:38
Views: 43971
Rating: 5/5
Meditation
Meditation with Igal Moria
This is an awakenedTV talk about Meditation. In this video dialogue, Eagle de Botton speak with Igal moria, about Meditation and its importance in the 21 century. Meditation provides the key to an unconditioned, wholesome, and profoundly free relationship to life.
At the end the dialogue, Igal Moria conduct a short session of guided meditation.
Date: 2011-01-28 22:33:26
Views: 58756
Rating: 5/5
Meditation
The Awakened Campaign - Meditation - the whole of life
Here is a beautiful awakenedTV video clip, for The Awakened Campaign (TAC.fm). The clip was taken after the guided Mindfulness meditation with Aikido Sensei Miles Kessler.

If you want to develop and change, Meditation is an essential practice. It enable us to see through the ego, and engage with life from a position of freedom, beyond the anarchistic self. We are then able to experience who we are at the deepest level of our being, and see the bigger picture and the inherent goodness of life. Meditation provides us with that transcendental knowledge, a knowledge that is a precondition to being mindful.
We know that already, don't we?! :-)

TAC.fm, is asking you to SHARE and spread the word of an Awakened Reality, and take action to help awaken all human being. This is the Good Reality. It is what The Awakened Campaign is all about; "Sharing Conscious Evolution Wisdom in service of a greater reality, to see what is true, real, and leading to genuine life."
Date: 2012-07-16 15:14:40
Views: 40618
Rating: 5/5
Meditation
Overcoming the hindrances to meditation
Eagle de Botton talks with Dharma Teacher and Aikido Sensei Miles Kessler about meditation, and the possible hindrances to the practice of meditation.
It is a good idea to know, and be aware of the egos tendency to distract the self from any activities that threatens its control over the self. Meditation enables us to see beyond the small ego, and it is very common to experience all kinds of distractions "invented" by the small ego, fighting for its survival…

For more about Miles and his teaching, Visit www.theintegraldojo.com/

awakenedTV and The Awakened Campaign are Eagle de Botton's Good Reality Conscious Service.
http://awakenedTV.com
The Awakened Campaign; http;//TAC.fm
The Good Reality Organization; http://GoodReality.org

Powered By; http://IntegralAffiliates.com
Date: 2012-09-01 00:57:11
Views: 38800
Rating: 5/5
Meditation
Zurich Meditation and Free Play Improvisation


Meditation and Free Play is about spontaneous freedom in art and life. It is a practice for life!
Meditation enable us to see and act in the world in a posture of freedom.
So we meet every week and start with a short session of guided Free Awareness meditation . Then, and only then, we start our Awakened Communication. After a the talk we continue for a longer session of meditation, and then end the evening with improvisation and a Free Play Jam Session.
The meeting take place every Thursday in Shanti Jay Zurich, and it is totally FREE - A Karma Yoga of Shanti Jay and Good Reality.
In this video clip, you can see how we start our Jam Session... (With Marlen Groher, Martina Fleetwood, Kilian Raetzo, Fabio from Shanti Unity, and Eagle de Botton )
You may join our group in facebook at; facebook.com/groups/meditation.and.free.play/
and we are also in meetup; meetup.com/Meditation-and-Free-Play/

Thanks to Marlen Groher for the iPhone video.
Read More…
Date: 2014-04-02 21:12:54
Views: 21113
Rating: 5/5
Meditation
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